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The countdown to my 40th birthday - September 18, 2010. My goal: to be in the best shape of my life!
"I've learned that finishing a marathon isn't just an athletic achievement.
It's a state of mind; a state of mind that says anything is possible."
It's a state of mind; a state of mind that says anything is possible."
SEPTEMBER 18
Created by OnePlusYou
RESOURCES
- Help JEN get on Biggest Loser 10!
- Read THIS if you want to skip a workout
- Motivational Quotes
- Top of Utah Marathon
- Galloway Training Program
- Quality Inn (Cont Bfast and Indoor Pool!)
- Little Red Riding Hood
- Wasatch Running Center (an amazing Local Running Shop)
- Two Gomers Run a Marathon
- Training for Mortals
- The Non-Runner's Marathon Guide for Women
- Sweaty Bands - headbands that absorb massive amounts of sweat
- Moving Comfort - performance apparel for all sizes - no chafing!
- WIN Detergent - no more stank in your workout gear!
- Fresh Fogger - get the stank out of the stuff you can't throw in the wash
Oh yeah, I forgot that for the sake of the reader who may not know me, I should mention that even though I really do have 100 pounds to lose, I have been pretty active for the past several years. I typically work out between 2 and 4 hours a week.
ReplyDeleteAround Thanksgiving I discovered a boxing gym near my house and have been doing that 2-4 times per week. I happened to get on wii fit today for the first time since starting that and was pleased to see a 5 pound weight loss.
For the record, this is NOT about losing weight. It is about developing a mental and physical discipline. Any weight loss that happens will be pure gravy! :)