I rested.
I realized that my body an emotions were trying to tell me something (rest!!!!) and I listened.
I really wanted to go to Bressler's yesterday morning. I really wanted to hit some mitts and visit with people. But I didn't do it.
Instead, I booked a hair cut/color, a brow wax and a 90 minute massage and planned an early bedtims.
This morning, I look great, my body feels good, my head is more clear and I know when Monday rolls around and I go back to the grind it will be all good.
Today is more lazing around - coffee with Jen, a trip to the store and some paperwork for school.
Lesson learned: take the rest days!
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