So, do you remember that thing I said back at the beginning of the month about my tendency to get a little gung-ho and over do? Remember how I said I was purposely going to pull back? Remember how I said that I WASN'T going to risk any overuse injuries?
Well, I think I overdid just a little bit....... But I think that with some ibuprofen and laying low (read: not working out tomorrow morning) for a day or so that I will be ok......
This is the afterward to the psycho-babble post, and goes something along of the lines of "physician heal thyself" and "God can only help those who help themselves".
I need to not do too much - and I need to not freak about wanting it all NOW.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment